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Welcome to the first course in a course on tumbling. (You might want to check out my series on rope tricks for some ideas on

Maybe you’d like to learn the kick, step and rack tricks on youtube. In this course, I’ll show you the same tricks in different permutations. For example, I’ll show you the step trick and then the step. It’s the same trick, it’s just changed in different places.

So you can see that in this class, you can get a lot of knowledge and I hope it benefits you in the future.

In this course, we’ll cover an introduction to tumbling as a sport. Then, we’ll cover the common tumbling tricks used today. Finally, we’ll cover the differences between tumbling as a sport and tumbling as a circus art.

Here’s the suggested prerequisites:

1. Learn jiu jitsu – learn basic ground movements

2. Learn how to use gravity to your advantage – learn how to fall off the ring

This is a how-to guide for beginner tumblers. Be warned that though this course is for beginners, it won’t be too easy. Here’s what you’ll do. First, you’ll learn how to perform the grab, the back walk, the spin and the forewalk. Then, you’ll learn the step, front walk, step and walk, front walk, step and walk, spin and walk, and the twist and walk. Finally, we’ll cover new options to the classic tricks (such as jumping into the spin), new tumbling tricks ( such as the grab and back walk) and tumbling tricks (such as the back walk and the twist).

You will be able to do:

-Counting your jumps

-Choosing which grabs to do

-Learning how to back walk

-Choosing which spins to do

-Learning how to do a back walk

-Choosing which front walk/steps to do

-Learning how to do a front walk/step

-Choosing which spins to do on the backwalk/step

-Learning the spin on the backwalk/step

-Choosing which twist to do

-Learning the twist

-Choosing which front walk/step to do on the twist

-Learning how to do a front walk/step on the twist

-Choosing which grabs to do on

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